Online RYS 200 Yoga Teacher training: Time and space no long
If you want to become a yoga teacher, a YA 200-hour certification is where to start. As the world moves more and more towards virtual learning, online YTT training is the perfect option for those who can’t join us in person yet still want to study the Heartwood curriculum to ensure a quality education. Yoga teacher training is our specialty and the online programs at Heartwood provide comprehensive yoga teacher training designed to expand an aspiring yoga teacher's awareness and set a foundation for learning.
We introduce the important foundational knowledge of yoga teacher training comprehensively. Students are provided with prerecorded content that can be self-paced for those elements of study that transfer well online, such as anatomy or the science of meditation and pranayama, along with detailed coursework on posture and alignment, sequencing, chakra and energy studies, pranayama, Sanskrit, business of yoga and more. We also schedule 5-hour Zoom meetings every other week for group discussion, reviewing what we are learning independently, introducing new material, and creating community. This way students have time to do the work in between sessions to be prepared and get the most out of the program while keeping consistent with the group.
Students are encouraged to join us in real-time to be a part of the interactive learning collective, but in cases where this is not possible, they can watch the lessons on their own and submit an assignment to show they participated on their own. Each week portions of the prerecorded content should be watched, as well as readings and exercises to ensure everyone stays on course, progressing in a timely way. Our group Facebook page keeps everyone interacting and provides a forum for questions, a place to post exercises to receive feedback from your teachers and mentors, and ongoing connection.
Important information regarding Yoga Alliance and online programs:
Heartwood has worked hard to create and structure online programs that closely emulate live training to provide an equally comprehensive education. It takes 200 hours of study to become a qualified RYT-200 yoga teacher whether you are studying in person or online. Receiving your certification online is not less time-consuming or easier but does allow you to pace your studies around your Allianceresponsibilities and avoid travel difficulties or the expense of travel and lodging. If you choose the online training option you still must be committed and willing to do the work required to become a legitimate, qualified yoga teacher. Yoga Alliance requires all legitimate online programs to include a minimum of 30 hours of live, interactive mentorship in every program.
RYS-200 Online Yoga Certification
Heartwood online yoga teacher training course includes the complete course content for self-paced learning, but also 30 hours of Zoom live sessions (6 five-hour Zoom sessions meetings plus one elective session) to meet the current Yoga Alliance contact hour requirements. Note that we also offer a Hybrid Online Program with a 4-day retreat option for those who wish to join us for experiential learning at inspirational Heartwood Institute in addition to online studies. Students can study with us online and join us for the retreat or register for the online-only option. Heartwood has convenient payment plan options.
Students can start the online material anytime
Zoom sessions are every other Sunday from 1:00- 6:00 pm:
Fall 2024: (RYS-200 for 50 plus)
10/20, 11/3, 11/17, 12/1, 12/15, 12/29
Optional Hybrid In-Person Retreat: Jan 8th - 12th
Online Course fee (without retreat option): $995.00
Winter 2025: (RYS-200 for 50 plus)
1/26, 2/9, 2/23, 3/9, 3/23, 3/30
Optional Hybrid In-Person Retreat: Jan 8th - 12th
Online Course fee (without retreat option): $995.00
Summer 2025:
4/6, 4/20, 5/4, 5/18, 06/01, 6/29
Optional hybrid in-person retreat - June 17th - 20th
Online Course fee (without retreat option): $995.00
Can you become a great yoga teacher when you study online?
Is online learning the best choice for you?
To participate, students must be prepared to follow our guidelines which include having an appropriate device, lighting, internet connection, and space to participate in a class. Students are expected to do all they can to be fully present and participate. No eating, driving, interacting with pets or children, multitasking (such as folding laundry), or anything else that would divide your interest or distract you from the yoga discussions and lessons. Students must be seen on camera at all times to be credited for the session.
Check out what is included in our online program below and peruse the links to sample videos of our teaching style to determine if Heartwood's Online course is a good fit for you and your goals.
Heartwood also offers RYS-300 and IAYT 800-hour yoga training online for those who wish to continue their education to professional career levels. We also offer hybrid programs with online learning combined with an in-person retreat to reinforce studies.
what is included in the Heartwood Online 200 YTT?
Downloadable Manual and materials
Downloadable Manual and materials
Downloadable Manual and materials
In addition to receiving a comprehensive manual you can download at home, we will send you a packet of materials and supplies to support your educational experience.
Comprehensive Posture training
Downloadable Manual and materials
Downloadable Manual and materials
Our online posture focus course includes postures broken down and taught clearly and insightfully, including hands-on adjustments, alignment, modifications, teaching recommendations, and more. This includes an introduction to Sanskrit and a sequencing lecture.
Anatomy
Downloadable Manual and materials
Sequencing, methodology, and ethics units.
Our anatomy course has 8 modules that concisely teach about the structure of the body and its systems relative to yoga. Tests throughout the program help students understand and process the information.
Sequencing, methodology, and ethics units.
Sequencing, methodology, and ethics units.
Sequencing, methodology, and ethics units.
Each online YTT competency subject is addressed concisely, including practice tests and assignments to enhance comprehension. Students in our online yoga teacher training will learn to sequence classes, practice teaching with others in the course, and apply the knowledge covered in the course.
Yoga history and humanities
Sequencing, methodology, and ethics units.
Yoga history and humanities
In addition to online lectures, students are given films to watch that cover the history and the lineages of yoga with practice tests to help the students process and retain the information.
Online Classes
Sequencing, methodology, and ethics units.
Yoga history and humanities
Students are provided with numerous classes to take with specialty themes or styles to help not only with their personal practice, but to learn themes, sequencing, and cueing and gain an understanding of diverse yoga class styles.
Meditation and Pranayama
Business of Yoga & Ethics
Business of Yoga & Ethics
An in-depth study of meditation and pranayama allows the online YTT students to explore the science and technique of these disciplines along with a variety of techniques for personal practice with important considerations for sharing this element of yoga with students.
Business of Yoga & Ethics
Business of Yoga & Ethics
Business of Yoga & Ethics
Our online YTT business of yoga course provides information on yoga certifications, training paths, and career opportunities as well as discussions about where to teach, what to charge, permits and licenses, managing your yoga business, marketing, and more to support your emerging career as a yoga teacher. Online yoga teacher training includes ethics of teaching and how to have a sustainable career.
Philosophy
Business of Yoga & Ethics
Zoom person to person meetings
Online YTT courses as well as in-person discussions are designed to address the Yoga Sutras and other important yoga philosophy elements. In addition to our discussions, we will introduce suggested exercises and writing prompts to help students comprehend and personally process the teachings and apply them to their lives and mentoring of others. The subject of philosophy for our online yoga teacher training courses is done through live sessions to promote interactive discussions that promote personal transformation rather than memorization of facts or meanings.
Zoom person to person meetings
Chakras and energy studies & Introduction to Ayurveda
Zoom person to person meetings
We want to follow your progress, answer your questions, and support you on your online journey. Our group Zoom online yoga teacher training meetings provide space and one-on-one interaction to discuss the material and address any important issues. We are only an e-mail or call away if you need assistance or clarification on anything important to your online YTT yoga journey.
Chakras and energy studies & Introduction to Ayurveda
Chakras and energy studies & Introduction to Ayurveda
Chakras and energy studies & Introduction to Ayurveda
Learn about the energetic body, including the Chakras, meridians, Koshas, and more. Our online yoga teacher training-introduction to Ayurveda covers the sister science to yoga and helps develop a deeper understanding of yoga as a healing modality.
Bells, Bowls and Gongs
Chakras and energy studies & Introduction to Ayurveda
Chakras and energy studies & Introduction to Ayurveda
Learn about sound and vibration healing and the proper way to choose, play, and care for singing bowls and other instruments common in the yoga culture. A lecture on gong meditations is included as well.
Become an advanced RYT-500 Yoga Teacher
Plan ahead and sign up for the 200 & 300 course to become an RYT-500 Yoga teacher.
Register for both the RYS-200 foundational course and the RYS- 300 professional course together and save $500 on the package. You can combine any format of either program; totally online, hybrid, module or immersion and receive a discount when you register for both at the same time. Call the office for your discounted rate and to reserve space in the sessions you want to participate in. We are also available to help you formulate a study plan that supports your goals. 941 745-5719.
Continuing your yoga education
Continuing your yoga education
Online 800 hour Yoga therapy certification
Online 800 hour Yoga therapy certification
After completing an online yoga teacher training RYS 200 course students may wish to continue their studies with a 300-hour online YTT advanced course to become a professional level teacher. Heartwood offers continuing education and a 300 advanced course online as well as courses in-person or in hybrid formats.
Online 800 hour Yoga therapy certification
Online 800 hour Yoga therapy certification
Online 800 hour Yoga therapy certification
Heartwood is one of only 66 schools accredited yoga therapy programs worldwide. Learn more about a career in yoga therapy and our in-person or online yoga teacher training options.