Yoga should be, first and foremost, a personal journey. People are usually introduced to the practice through yoga classes, and eventually begin craving a chance to go deeper into the teachings to explore the transformational element of yoga as applied to life.
Often the only option is to take a yoga Teacher Training Course, which is lovely, only all that time spent on anatomy, ethics of teaching, and being forced to practice instructing others just isn't of interest to you and those extra hours devoted to subjects you won't use make the journey more costly and time consuming.
Yoga Transformation Training is a special yoga education program to deepen a yogi’s connection to classic teachings and practices and to enhance one’s connection to their own heart, mind and inner voice. This 72-hour course opens the doors to transformation, personal growth and a deeper understanding of the practice you love.
Yoga Transformation occurs when you apply the teachings to your life. You establish balance physically, mentally and emotionally, resetting your focus and energies to the things that bring you happiness and wholeness.
Course Fee: $1,200. Includes 12 weeks of unlimited yoga classes, manual and materials.
Convenient payment plans available.
Check out this video for a peak into the Yoga Transformation course.
This course includes 72 hours of study, including asana, meditation, pranayama and the philosophical teachings of yoga. Learn the origins of yoga, history, and how and why yoga works.
Learn about Chakras and the energy body, Koshas, Bells bowls and gongs, Mindfulness, Mudras, Mantras, basic chanting, and heartfelt yoga activities to awaken our deeper connections to self, nature and the world at large.
Yoga classes vary to introduce the diversity of yoga, while Meditation and pranayama enhance not only our understanding of yoga’s benefits, but support our personal health and wellbeing.
Workshops in essential oils, mindfulness, tantric art techniques and more make every day feel like a mini retreat.
All enrollees are invited to take unlimited yoga classes during the course as well, a remarkable added value inviting you to dive deeply into yoga to support transformation and create new pathways for health and wellness in your life.
Students bring their own lunch each day.
This course is for all levels and is appropriate for beginners to advanced yoga students. Anyone interested in learning about yoga philosophy, history, practice or who wants to apply yoga principals to their lives to feel better, inside and out, will love this course. No worries about your age, you state of fitness or your experience. This course is about much more than the physical practice.
You will get tons out of this course if you just come to the weekly session, but you are offered unlimited yoga for the term of the course, so our hope is that you will use and enjoy the opportunity to spend more time at Heartwood to refine your practice and dive into yoga to reap the amazing benefits.
You will be studying with teachers holding the highest credentials in yoga. This course is taught by the same teachers who work with our Yoga Teacher Training students and all are ERYT-500 and IAYT Yoga therapists with years of experience mentoring others.
Each day we begin with an asana class which may include restorative, yin, flow or a specialty class to explore the diversity of yoga. This will be followed by philosophy or discussions that awaken understanding, and we end the day with mindfulness, art or other activities to enrich our connections and expand our awareness.
We hope everyone attends as consistently as possible to get the most from the course, but life happens and sometimes you can't help but miss material. In many cases, we have online material or we repeat the lecture in another class and if so, you are welcome to come make up the work. But since there are no tests or requirements, as there are in Yoga Teacher Training, your attendance is not mandatory. (Of course, we will miss you any day you are not with us.)
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