Yin yoga training is a two day course devoted to yin studies that include yin history, theory, methodology, sequencing and postures of yin yoga as a specific practice for spiritual, physical and energetic enhancement and as a compliment to a traditional yang practice. Two hours are devoted specifically to anatomy with special emphasis on ligaments and fascia tissue. This course also covers meridians and energy pathways as well as the use of essential oils to stimulate the energetic body and an overview of acupressure yoga.
Upcoming 2022 Course Dates
Saturday and Sunday 9-6pm April 23 & 24th, 2022
Wednesdays 8:30-3:30pm, July 20th & 27th, 2022
Please contact the office for more date options