Restorative Yoga Certification is designed to provide a deeper understanding of the techniques and methodology of restorative yoga. The weekend covers the gentle, calming therapeutic style of practice that restores the nervous system, covering a broad range of healing techniques and modalities that can be incorporated into restorative classes, beginning with how to strategically arrange props and sequence the practice to promote an optimum state of renewal and relaxation, and including specialty healing systems to enhance the experience. YA continuing education credits (16) and a certificate of completion is provided at the end of the course.
The curriculum includes:
Required Reading: Relax and Renew by Judith Lasater (please bring to class)
Upcoming Course Dates:
Feb 11th & 12th 9:00-5:00 *Please contact the office for enrollment
Wednesdays May 24, 31, June 14th 8:30-3:30pm