This course explores pranayama in the classic context with a focus on the respiratory system, subtle functioning of the breath, Nadis, Siva Samhita (four stages), and the effects of pranayama on specific wellness situations and/or diseases of mind and body. Additional studies in this unit include Yoga for Asthma and Respiratory disease, elements of subtle body studies & correlating philosophy, including koshas, and kleshas & the role of practices such as mudras and chanting for deeper connections.
In-Person Course
Upcoming Dates:
July 15 10:00 am - 6:00 pm & 16, 2024, 10:00 am - 12:00 pm
Tuition: $295.00 (Includes lunch each day)
Online Course
Upcoming Dates: TBA
Tuition: $199.00
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