Pranayama and Subtle Body Studies

This course explores pranayama in the classic context with focus on the respiratory system, subtle functioning of the breath, Nadis, Siva Samhita (four stages) and the effects of pranayama on specific wellness situations and/or diseases of mind and body.  Additional studies in this unit include Yoga for Asthma and Respiratory disease, elements of subtle body studies & correlating philosophy, including koshas, kleshas & the role of practices such as mudras and chanting for deeper connections.  

Course Fee: 295.00 

Upcoming 2020 Course Dates:

Wednesdays January 5th, 12th, & 19th 8:30-3:30pm

Please contact the office for more date options