Heartwood's Philosophy 1 course explores the 196 yoga sutras that encompass the foundation of yoga philosophy. Designed for students who have a basic understanding of the yamas and niyamas and are ready to dive into the core teachings of yoga beyond the physical practice, our lessons include discussion, exercises and lectures to help students contemplate the meanings and deeper dimensions of yoga's powerful teachings.
In this course we also work on an expressive art project to help process the teachings and reflect deeper upon the sutras and the many levels of application we can invite into our lives today. We introduce the project, but students are expected to complete it on their own as a source of processing the concepts taught in lecture.
This course is open to anyone interested in yoga philosophy, but does offer CEU's for yoga teachers seeking ongoing studies. This course is taught over 11 days in daily morning lectures, or in a weekend immersion format.
Course Fee: $395.00 (Includes art journal and supplies)
Upcoming 2022 Course Schedule
More dates TBD