Ayurveda Foundations teaches the basic theory and methodology of Ayurveda with techniques and practices to apply to your yoga and personal health choices to vitalize your life and feel more personally balanced. This seminar covers the basics of Ayurveda in a way that makes the subject understandable and easy to apply to your life. The course is comprised of a combination of lecture, practicum, and creative exercises so the information unfolds in a way that makes it easy for students to embrace the powerful life enhancing beauty of an Ayurvedic yoga lifestyle and share it with others. This course includes body-typing and basic Ayurveda information, but also some cooking, herb awareness and cleansing and health techniques.
The course covers:
Course fee: $495.00 (Includes lunch each day)
Upcoming 2020 Course Schedules:
July , 2021 (TBA)
Feb. 2022 (TBA)
Thursdays, Jan. 13, 20, 27, 2023 8:30-3:00pm