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    • Home
    • RYS-200
    • RYS-300
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    • Children's Yoga
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    • Contact
    • Housing
    • Blog
    • Podcast
    • Tuition Guidelines
    • Writing
    • Therapy Graduates
    • Required Books

(941) 745-5719

  Heartwood Yoga Institute
Certifications

Signed in as:

filler@godaddy.com

  • Home
  • RYS-200
  • RYS-300
  • 800 hour Yoga Therapy
  • Children's Yoga
  • Continuing Ed
  • Reiki
  • Contact
  • Housing
  • Blog
  • Podcast
  • Tuition Guidelines
  • Writing
  • Therapy Graduates
  • Required Books

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Yoga for Depression & Anxiety Teacher Training


Yoga for Depression and Anxiety covers the physical, mental and spiritual effects of anxiety and depression, and yoga techniques and practices that can be applied to ease these states.    

An understanding of Kleshas, Dukha and obstacles to living in balance help the yoga teacher lead students to develop a deeper awareness of the physical and emotional toll anxiety and depression has on one’s life and body, and to provide tools to ease the symptoms for clients, while also understanding the need to solve the underlying causes of these states and how yoga can be a part of the healing process.

 

Course Fee: $495.00 (Includes vegetarian lunch daily)


Upcoming Sessions:

March 23 & 24, 2024, 10:00am - 6:00pm

Register here

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